FIND...
Hintonburg & Wellington Village

FIND your place.

550+ eateries, shops, and more to explore.

back to results

CrossFit Bytown

About CrossFit Bytown

Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. By varying the load and intensity, we start you at a level appropriate to your fitness and experience. With commitment and hard work you will achieve greater general fitness and a high degree of athleticism. We take an old-school approach emphasizing fundamental, functional movements with proper technique. You will learn and get fit with ever-changing workouts that combine bodyweight exercises, weightlifting, and a huge variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.
Featured Find

FIND Wellington West’s pretty, personalized planters

Wild Willy’s Plants & Flowers has been lifting people’s spirits since it opened in 1975.… Read More
Featured news

We're hiring a Marketing & Communications Manager!

Help us build this brand! The Wellington West Business Improvement Area is looking for a… Read More
Featured Find

FIND the next dimension of the CUBE  

Transitions are bittersweet and that’s certainly the feeling in the community with the recent closure… Read More
Featured Find

FIND a new Wellington Village business with deep roots

DioGuardi Law occupies the space near the corner of Wellington West and Huron Avenue that… Read More
Featured Event

Maker House 4th Birthday!

HOORAY we're turning FOUR! Our 'Pop up shop" could not have become permanent without such… Read More