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Hintonburg & Wellington Village

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Free Form Fitness

About Free Form Fitness

Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you're in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation. We look forward to hearing from you.
Featured Find

FIND Wellington West’s pretty, personalized planters

Wild Willy’s Plants & Flowers has been lifting people’s spirits since it opened in 1975.… Read More
Featured news

Summer food in Wellington West

Summer time is in full swing here in Wellington West, it's the best time to… Read More
Featured Find

FIND the next dimension of the CUBE  

Transitions are bittersweet and that’s certainly the feeling in the community with the recent closure… Read More
Featured Find

FIND a new Wellington Village business with deep roots

DioGuardi Law occupies the space near the corner of Wellington West and Huron Avenue that… Read More
Featured Event

OTTAWA FLOWER MARKET

Ottawa Flower Market is a once a month outdoor cut flower market dedicated to local… Read More