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Barres and Wheels

About Barres and Wheels

Barre fitness is a combination of ballet, pilates and yoga movements allowing you to work through deep levels of muscle to accentuate definition while building a long, lean look. Classes are for everyone at every fitness level! Spinning is the ultimate exercise that improves endurance and helps you lose weight. Our ICG bikes are linked with an app to track progress, share with friends and keep workouts fun and motivating!