Hintonburg & Wellington Village

FIND your place.

550+ eateries, shops, and more to explore.

back to results

Premium Performance

About Premium Performance

David Fontaine is the head strength and conditioning trainer and co-founder of Premium Performance.One of the keys to success as a personal trainer is to stay on top of the latest science available. Over the years, David's superior work ethic and relentless quest for knowledge have earned him top credentials in the field of strength training; PICP level 4 and a BioSignature level 2 from the Poliquin Institute. David's knowledge of science and practice of strength training far exceeds what the fitness industry generally offers. His focus is on optimizing all intricate aspects of human performance from strength to body composition, creating a true relationship with the athlete and client for continuous progress and wellbeing. If you are looking for a personal trainer with unrivaled dedication and attention to detail, David is the person you are looking for.
Featured Find

FIND a whole new way to enjoy the ‘farm to table’ experience

Owners Virginia and James Vince are passionate about making flowers, plants and organic design an… Read More
Featured news

Comfort Food in Wellington West

It is nearly Spring time in Wellington West, it's so close now we can almost… Read More
Featured Find

FIND Ottawa’s only indoor-outdoor wellness studio

Visit Metta Movement and Meditation to practice and learn more about one of the top… Read More
Featured Find

FIND Ottawa’s most donut-positive fitness studio

Iron North, Hintonburg’s strength, spin, run and yoga studio, operates on the principles of setting… Read More
Featured Event

Rabbie Burns Monday at Petit Bill's with The Glenlivet

Join Petit Bill's Bistro on Monday, January 21; for the launch of Rabbie Burns Week in… Read More