Hintonburg & Wellington Village

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Premium Performance

About Premium Performance

David Fontaine is the head strength and conditioning trainer and co-founder of Premium Performance.One of the keys to success as a personal trainer is to stay on top of the latest science available. Over the years, David's superior work ethic and relentless quest for knowledge have earned him top credentials in the field of strength training; PICP level 4 and a BioSignature level 2 from the Poliquin Institute. David's knowledge of science and practice of strength training far exceeds what the fitness industry generally offers. His focus is on optimizing all intricate aspects of human performance from strength to body composition, creating a true relationship with the athlete and client for continuous progress and wellbeing. If you are looking for a personal trainer with unrivaled dedication and attention to detail, David is the person you are looking for.
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FIND Canada’s seventh largest SCUBA store

Mike Morris’ grandfather founded the Wellington West store over seventy years ago. Today, his grandson… Read More
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Stay Heart Healthy this winter

This winter we are focusing on staying heart healthy in Wellington West. And luckily, there… Read More
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FIND Fresh Air. Now in the fresh air!

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Canadiana Christmas at Maker House

Maker House Co. is open late to celebrate the holiday season with you! Join in… Read More