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Premium Performance

About Premium Performance

David Fontaine is the head strength and conditioning trainer and co-founder of Premium Performance.One of the keys to success as a personal trainer is to stay on top of the latest science available. Over the years, David's superior work ethic and relentless quest for knowledge have earned him top credentials in the field of strength training; PICP level 4 and a BioSignature level 2 from the Poliquin Institute. David's knowledge of science and practice of strength training far exceeds what the fitness industry generally offers. His focus is on optimizing all intricate aspects of human performance from strength to body composition, creating a true relationship with the athlete and client for continuous progress and wellbeing. If you are looking for a personal trainer with unrivaled dedication and attention to detail, David is the person you are looking for.
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Patios and Outdoor Seating areas

Enjoy summer sunshine and fresh air while supporting your local restaurants. Read More