Metta Movement & Meditation Studio: Meditation Sangha
Metta Meditation + Movement Studio presents a Meditation Community Gathering. This event is open to all interested in building a meditation community, regardless of your tradition.
Metta’s Monday night community Meditation Sangha is a secular gathering of those with a meditation practice looking to build community, and for those curious about meditation and want to see what all the fuss is about!
Metta is inspired by the work of Jeff Warren and his group in Toronto called the Consciousness Explorers Club and use their Monday night format of a sit followed by an interactive experiment to help us all be better humans!
Metta is inspired by the Consciousness Explores Club in Toronto and will follow their format of a 45 minute guided meditation followed by an ‘activation’ (an off-the-cushion social experiment).
This class can be paid for either using a class pass or by donation. More details here.