Hintonburg & Wellington Village
Back to News

HEART-healthy tips from the experts

January and February are HEART Season months in Hintonburg and Wellington Village! And the Wellington West merchants are here to offer you some great information to help you stay healthy through the winter months. New video tips are added weekly!

Wellington West’s Executive Director, Dennis Van Staalduinen shares his secret to getting his daily exercise.

Physiocare Physiotherapy and Rehab Centre wants to remind you NOT TO SHOVEL WITH YOUR BACK! Follow these tips instead!

Dr. Sadie from Arc of Life Chiropractic & Natural Health explains how the Vagus nerve is connected to your heart and offers three tips on how to stimulate the relationship between the two and its benefits.

If you’re a member of the Wellington West BIA and have a great tip to offer people, please submit it here.