#WelliWestHasHeart
Don’t let Winter turn you into a couch potato. Get out and enjoy it! There are lots of ways to stay active inside or outside with your friends in Wellington West.
Enjoy your favourite winter activity on the SJAM Winter Trail, proudly supported by the Wellington West BIA.
Try out the fat biking crazy on the SJAM Winter Trail. Fresh Air Experience are offering fat bike rentals from their trailer at Remic Rapids Park.
Stretch out with a yoga class in Wellington West, like this one at PranaShanti, we have many studios to choose from.
Get your heart pumping with a dance class at Flava Factory in Hintonburg, Ottawa’s only street dance studio.
Wellington Vision Care 
Thyme and Again 
John’s Family Diner 
Giant Tiger Xpress 
Royal Oak
Visit the local merchants supporting the Heart Institute’s Paper Heart Campaign. This year we have Wellington Vision Care, Thyme & Again, Giant Tiger Xpress, the Royal Oak and John’s Family Diner participating.
❤️ GIVEAWAY: Win a $150 Gift Card to *anywhere* in Hintonburg or Wellington Village that keeps your heart healthy!
With so many ways to stay active in Wellington West, we want to know:
???? Which business is helping YOU keep healthy this winter?
With endless options — from yoga, to CrossFit, to winter bike tune-ups, and so much more — we want you to choose your favourite, and show everyone how #WelliWestHasHeart!
???? Visit our Facebook page at www.facebook.com/WellingtonWestBIA/ and find the post with the picture above for full instructions on how to enter.
One winner will be drawn at random from all entries on Friday, February 28, and announced on Facebook.