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Heart Healthy Food for 2020

It’s Heart Season! The chefs and merchants of Hintonburg and Wellington Village urge you not to let the cold stop you in January and February. Here are some pics from our latest promotion in Edible Ottawa for January.

Get out there and do your heart some good with these tasty, heart healthy options.

Parma Ravioli

HEART HEALTHY DEFINED: Fillings: Bell peppers; eggplant; onion; carrot; green beans; white beans; broccoli; cauliflower; kale; ricotta. Roasted red pepper pasta/spinach pasta.
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Carben Food+Drink

Amaranth stuffed zucchini, sumac marinated tomatoes, grilled halloumi, roasted almonds, falafel, pemegranate reduction, 7-spice powder
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Herb & Spice

Family is at the heart of this food market on Wellington West. You might find three generations of Mike Steinberg’s family working the isles.
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Wellington Gastropub

A healthy mix of crispy, fresh vegetables and earthy squash, with a hint of sweet fruit and fresh cream.
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Stella Luna Gelato Cafe

Sorbet handcrafted with real fruit is a heart-healthy, dairy and fat free, vegan dessert that is delightfully delicious! 
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Supply & Demand

Tuna Crudo with lemon, truffle oil, puffed rice and cilantro

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Aurelius Food Co.

Our team is happy to help you make heart healthy dinner choices this year with natural, healthy olive oil.
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Hintonburg Market

Healthy eating made easy with fresh, grab-and-go salads
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Absinthe

Tuna Leche de Tigre Ceviche: Coconut Milk, Blood Orange, Pink Grapefruit, Radish, Avocado
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Stofa Restaurant

Layered Boston lettuce salad, ponzu dressing, roasted and smoked beets, pickled res onions, miso-pickled cucumbers, crispy shallots, taro chips, wasabi Tobiko, kumquat Kewpie mayonnaise
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Ottawa Bagel Shop

Choose fresh sliced turkey, loads of fresh vegetables and pickles with your bagel for a mostly healthy lunch that satisfies
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Bar Laurel

Raw sword fish with fennel juice, fermented fennel, fennel oil, buttermilk, puffed buckwheat
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