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Heart Healthy Food for 2020
By BIA Admin
on Jan 08, 2020
in Uncategorized.
It’s Heart Season! The chefs and merchants of Hintonburg and Wellington Village urge you not to let the cold stop you in January and February. Here are some pics from our latest promotion in Edible Ottawa for January.
Get out there and do your heart some good with these tasty, heart healthy options.
Parma Ravioli
HEART HEALTHY DEFINED: Fillings: Bell peppers; eggplant; onion; carrot; green beans; white beans; broccoli; cauliflower; kale; ricotta. Roasted red pepper pasta/spinach pasta.Website – Instagram
Carben Food+Drink
Amaranth stuffed zucchini, sumac marinated tomatoes, grilled halloumi, roasted almonds, falafel, pemegranate reduction, 7-spice powderWebsite – Instagram
Herb & Spice
Family is at the heart of this food market on Wellington West. You might find three generations of Mike Steinberg’s family working the isles.Websit e – Instagram
Wellington Gastropub
A healthy mix of crispy, fresh vegetables and earthy squash, with a hint of sweet fruit and fresh cream. Website – Instagram
Stella Luna Gelato Cafe
Sorbet handcrafted with real fruit is a heart-healthy, dairy and fat free, vegan dessert that is delightfully delicious! Website – Instagram
Supply & Demand
Tuna Crudo with lemon, truffle oil, puffed rice and cilantro Website – Instagram
Aurelius Food Co.
Our team is happy to help you make heart healthy dinner choices this year with natural, healthy olive oil.Website – Instagram
Hintonburg Market
Healthy eating made easy with fresh, grab-and-go saladsWebsite – Instagram
Absinthe
Tuna Leche de Tigre Ceviche: Coconut Milk, Blood Orange, Pink Grapefruit, Radish, AvocadoWebsite – Instagram
Stofa Restaurant
Layered Boston lettuce salad, ponzu dressing, roasted and smoked beets, pickled res onions, miso-pickled cucumbers, crispy shallots, taro chips, wasabi Tobiko, kumquat Kewpie mayonnaise Website – Instagram
Ottawa Bagel Shop
Choose fresh sliced turkey, loads of fresh vegetables and pickles with your bagel for a mostly healthy lunch that satisfiesWebsite – Instagram
Bar Laurel
Raw sword fish with fennel juice, fermented fennel, fennel oil, buttermilk, puffed buckwheatWebsite – Instagram