Staying fit over 65: How the Residents at Wellington West Retirement Community Stay Active
There’s so much that makes the Wellington West Retirement Community (Retirement Community) a jewel for luxury retirement living in Hintonburg. Regardless of activity level and health, there is always something for the residents to do. Alongside the custom art, theatre room, good food, daily events, and comfortable rooms, getting active is a large part of living at thee Retirement Community. With so much to offer, why wouldn’t it be the norm?
CLUBfit is specially designed to help residents of any physical condition get the most out of their life. Their goal? Making fitness fun! A combined use of each of all fitness amenities means residents are never bored.
The Fitness Centre
One of the components of CLUBfit, the complete fitness centre is host to all the necessary activities needed to stay in shape. Residents make full use of The Armstrong Fitness Room which boasts a wide range of exercise machines.
The attached studio offers a wide floor space to accommodate a variety of classes like zumba, yoga, dance, and more. Plus, an onsite fitness trainer assists in guided daily exercises.
Swimming is an excellent source of aerobic exercise with great rehabilitative qualities. After time in the fitness room, residents take a relaxing dip in their heated saltwater pool or use it to reach their fitness goals.
It’s well-known that a healthy diet is imperative for over all health and wellbeing. The residents at the retirement community have no shortage of opportunity to eat healthy and enjoy their food. In their lovely formal dining room, residents can enjoy custom cuisine by a Red Seal Chef. For the resident that enjoy cooking their own food, they enjoy access to a community full chef’s kitchen.
For the residents with a green thumb or enjoy the labour of gardening, the Retirement Communitiy’s potting room offers a station to plant and grow any plants you desire.
Residents maintain a healthy body and mind by visiting the Retirement Community’s spa, Elmdale Beauty Salon, and taking advantage of their visiting doctor service. Plus, 24- hour onsite nurse staff ensure residents are comfortable and healthy. Alongside the rest of the friendly staff, you can guarantee relaxing and carefree living.
With such dedication to active living, Wellington West Retirement Community is the perfect sponsor for our Pop-up Activity Challenges.