The merchants in Hintonburg and Wellington Village are working hard to help you stay heart-healthy even during the lockdown.

Fitness Studios

CrossFit Bytown: Visit their website to find their Workout of the Day.

Custom Strength: Visit their website to learn about their At-home and Video-trainer workouts

Free Form Fitness: Visit their website to find out more about their Virtual Training and At-Home Kits

Iron North Studio: Check their schedule for online fitness classes on zoom

Pole Fitness Academy: See their class schedule to register for online classes.

Premium Performance: Offering virtual personal training and at-home program design. See their website for more information.

SWEAT Fit.Co: Check their Instagram daily for new workouts.

Yoga and Meditation

PranaShanti Yoga Centre: See their schedule of virtual classes and online workshops.

Ottawa Shambhala Meditation Centre: See their calendar of virtual practice and study sessions.

SoulSpeak Yoga: Visit their website to check out their online membership options.

Sporting Retailers

Fresh Air Experience: Online store with curbside pickup & curbside dropoff for ski service. See their website for details.

Full Cycle: See their website for information about bicycle repair and curbside pickup.

McCrank’s Cycles (and Ski): open for essential service work, visit their website to make an appointment (recommended). And check their website for their online store and information about their ski services

Let us know at info@wellingtonwest.ca if we’re missing any Wellington West businesses that are offering services to help people to stay healthy during COVID.